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Here are some examples:

“You have given me an extension of life. I was supposed to die years ago! I do it every day!” 2013-09-27

“I feel I know you through watching your video for years. I shared it with many of my students. You are inspiring and a great guide.” 2014-02-10

“Your video is exquisitely done; I just found my purpose in life. I feel like I have come home.” Jane S.

“I Had no idea the wealth of instruction. Absolutely intoxicating!!!” Christine, 2014-09-17

“Am really too excited to keep writing about it, I had to turn it off before the end to calm down. What more can I say? Thanks for blessing our path with your teachings.” Sharon S., 2015-04-27

“I’ve had four major back surgeries - if I knew now what I knew then, I wouldn't have opted for the surgeries. I wish I knew about Tai Chi for Seniors earlier. This product has made my daily life better. It's reduced my pain, increased my mobility, and kept me from spiraling ever downward...” Shopping.com

“Many [of my students] report having better balance, more leg strength, and just feeling better and having more energy after our morning workout. “My students love ‘Tai Chi for Seniors’.  And many report having better balance, more leg strength, and just feeling better and having more energy after our morning workout.  I recommend it for anyone interested in learning Tai Chi.” Sincerely, David Rosenberg, Tai Chi Instructor

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VIDEO SAMPLE: The many benefits of self-healing Tai Chi


The trouble with many Tai Chi videos today is the instructors have very limited training and are selling through distributors who are more interested in profits than quality. There is precious little information offered, and many have over 24 complex moves—and with no hint as to what the benefits are.

In contrast, Mark has been trained by many famous masters and has been teaching Tai Chi and Qigong for over 45 years. Due to his early training in acupuncture, he offers extra dimensions of self-healing. As a Tai Chi judge Mark has officiated in more than 50 tournaments to date.

So why not study with the best?

Sample all the details of just the first move.

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Beginners/Seniors $25

Tai Chi for Beg/Seniors DVD cover

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TCFE $40
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Tai Chi For Everyone
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Qigong for Seniors

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Our promise to you

We believe so strongly in our Qigong/Tai Chi DVD programs that we offer an unconditional 90 day money-back guarantee. That way, you can try out our DVDs for a full three-months, and if they don’t give you more energy and help you feel better, you can return the DVDs with no risk or obligation.

We also want to make your shopping experience as pleasant as possible. If you have any questions about our DVDs, you can give us a call at our number: (800) 497-4244 and we’ll be happy to answer all your questions. When you are ready to order, we offer both safe and secure online ordering.

All DVDs ship within 1 day of your order, and we stand behind all our DVDs. We also offer free shipping within the US (Canadian orders add $10 shipping). There is no sales tax added unless you live in California.

We’ve offered our videos and DVDs since 1991, and feel strongly that online businesses need to be held accountable for their products and service. Since signing up, we earned over 200(!) reviews on Shopping.com, for a 4 & 1/2 star rating (out of 5). Our shopping cart uses Secure Socket Layer (SSL) security which automatically encrypts all the credit card numbers in our database. We also subscribe to the Hacker Safe program, which checks our secure server daily. Click here if you wish to read more.

More details on the health benefits of Tai Chi

Most forms of exercise dissipate your energy and make you tired and hyper at the same time! Our form of Qigong/Tai Chi accumulates energy and leaves you refreshed and relaxed when you finish. Our graceful, fluid movements, coupled with an emphasis on deep breathing and mental focus, can restore balance, decrease stress, and increase calmness and flexibility, which allows for the integration of your mind and body.

Qigong/Tai Chi can also improve your leg and lower body strength, decrease arthritis pain, and aid in the recovery of injuries. For those of you with high blood pressure, a recent presentation at the American Heart Association found that just 12 weeks of Tai Chi resulted in a small but significant drop in blood pressure in seniors.

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Because Tai Chi styles come from a martial background, they have a lot of kicks and punches that are simply not useful for most beginners and elderly people. Our Qigong/Tai Chi styles have left out the martial moves and only incorporate the moves with the most health potential. They also include knowledge of the electrical system used in acupuncture. Qigong translates as “Mastery of the energetic flow inside your body”. This bio-electrical flow aids in cellular communication, appropriate immune responses and physical coordination. Many of our modern illnesses are a result of a breakdown in this bio-electrical flow within the body. Awareness of that flow brings dimensions of self healing that other forms of exercise and healing systems simply do not have.

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Tai Chi Can Help With

  • Arthritis
  • Improves Balance
  • Strengthening the Immune system
  • High Blood pressure
  • Osteoporosis
  • Accupressure Points Also Taught For Headaches, Stress and More...

Qigong and Tai Chi are now recognized by the U.S. National Institute of Health’s Office of Alternative Medicine as an important method of Alternative Health Care.

Over 75 percent of traditional medical schools in the USA now have training in natural, complimentary medicine and some medical schools have set up departments to research these styles.

Did you know that Tai Chi is the most popular form of exercise on the earth? It is no longer just a Chinese phenomena. It is rapidly spreading throughout the world. It is more popular now than ever before because the millions of people who practice it are living a more active life than those who don’t. As a result, many Western doctors are now recommending it to their patients, especially the elderly.

This page last updated March 25 2017 13:52:02 -0400

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